Go to vegan recipe

Easy vegan wrap with nectarine and cashews

Friday September 11, 2020 - by

Recently I finally posted our tortilla wraps recipe online. Remco and I make them a lot and fill them with literally with everything. For this recipe I made an easy vegan wrap with pieces of nectarine. We love nectarine a lot! They are fresh, juicy and sweet. In the Netherlands, nectarines are only available until about October. A good reason to enjoy this fruit until then. In a salad it fits perfectly too. But when nectarine is out of season, you can substitute it for mango or even for dried fruit such as figs. It depends where you live obviously. Besides nectarine I combine the wraps with cashews, avocado, cucumber and sprouts. Put it all together in a bowl with a dash of olive oil and a pinch of pepper and you are ready to fill. Easy right?! It’s delicious to spread the wraps first with a cream cheese. Nowadays there are loads of vegan spreads, I am so happy about that!

Ingredients easy wraps

Easy vegan wrap with nectarine
Easy vegan wrap with nectarine

Recipe easy vegan wrap

  1. First, cook the whole wheat flour wraps as described in our recipe. Or buy tortilla wraps in the supermarket if you don’t feel like cooking them yourself.
  2. Roast the cashews in a frying pan with a dash of olive oil.
  3. Clean the nectarines and cucumber and cut into pieces.
  4. Cut the avocado all around, separate the halves, cut lines and scoop out the pieces.
  5. Add the nectarine, cucumber, cashews, sprouts and avocado in a bowl. Add a dash of olive oil and season with pepper.
  6. Serve the wraps and nectarine mixture separately. Spread the wraps with the garlic cream cheese and top with the nectarine salad.

Tips

  • If you don’t like nectarine you can also choose for mango.
  • These delicious wraps are perfect to go.
Homemade whole wheat tortilla wraps
Homemade whole wheat tortilla wraps

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